Friday , November 6th 2020
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Low-carb benefits disappear after six months?

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A new meta-analysis claims that low carb diets offer no long term benefits for blood glucose and weight management. But if we dig deeper, we see that their definitions of low-carb do not properly represent carbohydrate reduction.

Read more: https://www.dietdoctor.com/a-flawed-analysis-finds-low-carb-benefits-disappear-after-six-months

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